Welcome to TVTrader's Trading Journal.
My trading plan involves intraday trading long call and put options synthetically going long or short a stock. Using the ThinkorSwim (TOS) Analyze Tab I select options with deltas over +.50 to +.65 for Calls and -50 on the most liquid weekly options expiring less then 5 days. I load the chosen call or put into the TOS Active trader window using the send to color link feature which allows quick market and bracket entries. I trained using Al Brooks' basic H1,H2,L1,L2 price action entries on a 3 minute bar chart for the stock using proprietary study filters. These links below cover the basic concept:
https://www.brookstradingcourse.com/
https://forexsb.com/wiki/trading/al-brooks-high-low
http://fifty2weekhi.blogspot.com/2012/01/notes-on-al-brooks-price-action-trading.html
I trade between the hours of 9:30am to 11:30am which is the close of the European session. This is when liquidity and intraday option price action is most active.
I generally focus on NFLX but will also monitor highly liquid AAPL, AMZN, TSLA, BYND options
My 3 Monitor TOS Workspace:
http://tos.mx/BN0V1Um